Charlotte’s Videos on Health
Our Pilates classes
Simple Daily Pilates Stretch
DSTV Real Health Interview: What is healthy eating?
DSTV Real Health interview: Making fermented foods
DSTV Real Health: Fertility & Pregnancy
Why do Pilates
DSTV Real Health interview: Healthy Movement
DSTV Real Health interview: The importance of rest
TEDX Talk: Mirror Mirror on the wall
Beauty Project Talk: How make-up began
Charlotte’s journey to health story
DSTV Real Health interview: Healthy skin naturally
Pilates Inverted Push up Demo
Pilates Class Video with Charlotte