Group Pilates Classes in Horison, Roodepoort
Healthy, healing movement is one of the key aspects in becoming “Better4Life.”
Our Pilates classes are gently cardiovascular and also help to enter the second energy cycle, which is for muscle strengthening and endurance.
This provides excellent overall fitness. Classes cater to all fitness levels as you work at your own pace.
Roodepoort Pilates Classes
Group Pilates classes in Horison, Roodepoort:
Hervormde Kerk Horison, 34B Georginia St, Roodepoort
Mondays and Wednesdays: 4 – 4.45pm OR 5.15 – 6pm
2025 Packages:
- Package 1: R545 per month two classes weekly
- Package 2: R485 per month two classes weekly senior citizens
- Package 3: R435 per month two classes weekly scholars (12-18yrs)
- Package 4: R435 per month one class weekly (no matter the age group)
FIRST CLASS IS COMPLIMENTARY.
Joining fee: R250 payable immediately on joining.
Ladies & Gentlemen welcome.
Please fill in the booking form below to book your first class.
Contact admin@better4life.co.za or whatsapp 060 832 4907 for more info.
Equipment needed:
An exercise mat, small ball, big ball and magic circle can be purchased from sports retailers or online. Ask your trainer for more details. For your first class, come with at least a towel to lie on if you don’t have anything else. We will provide demonstration equipment for you. Bring a bottle of water.
Kindly await confirmation from us before coming.
First Class Booking Form
Directions and map to Pilates venue:
Coming from Mouton road (off Ontdekkers), turn LEFT into Georginia Street and the church is on left opposite the park. Click on the map to go to Google maps.
When ready to join our studio, please fill in the below sign up documents and return to admin@better4life.co.za
Some testimonials:
“I love everything about the classes. I love being around the positive, loving, caring friends. I enjoy the exercises and I always feel good after attending Pilates. I enjoy the relaxed atmosphere and the friendly people” – Marina
“I absolutely love the classes. I love every class I attend. Come join us. You won’t be disappointed.” – Eurika
“When I first started the classes, I was doubtful that I could perform some of the movements due to my spinal surgery. However, I persisted with the exercise because I knew it was beneficial for my body. The friendly and caring atmosphere of the class is remarkable, and they never judge me if I can’t perform a particular exercise. Pilates has improved my well-being to such an extent that I now look forward to it, as it helps to relieve my spine and teaches me how to breathe properly.” – Caroline
“My goal is to take better care of my body through dedicating time to exercise and doing things to support and strengthen it. I find the Pilates classes to be a calming and humbling experience of being with ladies from other backgrounds, age groups and abilities all being committed to making our bodies better through exercise.” Lerato
‘I enjoy everything about the classes, from the setup, to the communication to the warm reception. There has been an improvement in my health and general flexibility of my body, though I haven’t reached my target yet. I highly recommend the classes to others.” Themba